At Vicious Cycling we would like to help as many people as possible reach their goals. It is extremely important to us to have qualified, knowledgeable instructors on our team. All of our instructors are certified in Spinning and/or Schwinn Cycling. Most hold multiple certifications in various fitness modalities and a few are Certified Personal Trainers. If an instructor is teaching a class at Vicious, you can be assured that instructor has taken the course, tested and became certified in that class format.This ensures your workout will be safe, effective and will get you the results you’re looking for. 

        We believe variety is the spice of life! Each instructor brings their own style and flair to their rides, so try more than one. If you're looking for something specific in your ride, feel free to ask our friendly desk staff for a recommendation to find what best suits you. At Vicious Cycling we strive to provide you with the SAFEST and MOST EFFECTIVE classes available!  Our classes are 55 minutes long and suitable for beginners right up to athletic pros! We always encourage our riders to challenge themselves but you can easily adjust your resistance to increase or decrease the intensity for as a much of an endorphin releasing workout as you wish.

Give it a try, you just might impress yourself!

 

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